Free Training Plans & Resources

OpenTri 101
A brief description of the OpenTri social network, including tips for getting started and using the site effectively.

Free Ultra Distance Training Plan
36-week program designed for athletes who are training for Ironman-distance events.

Free Training Plan for 70.3 Distance
26-week plan designed for athletes who are training for 70.3 distance events.

Free International Distance Training Plan
39-week program designed for athletes who are training for Olympic distance events.

Free Wyckoff Sprint Distance Training Plan
27-week program designed for athletes who are training for the Wyckoff-Franklin Lakes Triathlon in mid-June.

Become Your Own SuperCoach
A 50-page manual detailing various aspects of self-directed multi-sport training and racing.

 

OpenTri Training
The Official Training Site for the OpenTri Multi-Sport Community

Main OpenTri site - also visit our Facebook page